About Crafty Calm

I'm a workplace coach who helps to create calm and support positive mindset change.  I specialise in menopause coaching and neurodiversity coaching. 

Through my work I've seen how powerful it is when people are given permission to slow down and step out of constant pressure. 

Often this can be found by being purposely selfish, and take a little time away from responsibilities to immerse in a creative, mindful activity.

My workshops grew from that understanding.

Craft and nature offer a steady rhythm. Working with your hands shifts focus, settles the nervous system and creates space to think more clearly.

Crafty Calm brings together creativity, nature and meaningful connection in a small, supportive setting at The Hyde Away.

Crafty Calm

  • Mindful craft workshops in a peaceful garden studio.
  • Small-group creative sessions designed to help you slow down, create and reconnect with nature.
  • The Hyde Away garden studio
    Essex

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